Taking A Nap Can Have A Calming Side Effect, Scientist Say

I was that annoying kid in kindergarten who always refused to nap. Now, I see the error of my ways. Not only is napping the thing I miss most about childhood, napping is good for you.

On top of giving you that midday energy boost,taking a midday nap can lower your blood pressure, a new study shows. READ HERE

Content Source: Bustle

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