In Triple-Digit Temperatures, How Much Should We Really Be Drinking?

FRANCE-WEATHER-HEAT-WATER

FRANCE-WEATHER-HEAT-WATER

LISTEN UP TUCSON!

It’s that time of year when we encounter lots of advice about the importance of staying hydrated.

But in triple-digit temperatures, how much should we really be drinking? Experts say drinking eight glasses of water a day is typically the best way to hydrate but not enough for Arizona. Arizonans should be drinking a minimum of eight cups a day.

What does that look like? Inform yourself HERE!

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